Breathable fabrics for a better night sleep

If you want a better night's sleep, breathable fabrics can make a big difference by wicking moisture, regulating temperature, and preventing overheating. Here are some of the best breathable fabrics for sleepwear and bedding:

Best Breathable Fabrics for Sleepwear & Bedding

1. Cotton

• Lightweight, soft, and breathable
• Absorbs moisture and keeps you cool
• Ideal for hot sleepers

2. Linen

• Highly breathable and moisture-wicking
• Naturally temperature-regulating
• Becomes softer with each wash

3. Bamboo

• Naturally moisture-wicking and antimicrobial
• Softer than cotton and regulates temperature
• Great for sensitive skin

4. Tencel (Lyocell)

• Smooth and cool to the touch
• Wicks moisture better than cotton
• Eco-friendly and hypoallergenic

5. Silk

• Temperature-regulating (cool in summer, warm in winter)
• Ultra-soft and luxurious
• Less absorbent than cotton but good for skin and hair

6. Modal

• Soft, breathable, and moisture-wicking
• More durable than cotton
• Often blended with other fabrics for added softness

7. Wool (Lightweight Merino Wool)

• Great for temperature regulation
• Moisture-wicking and naturally antimicrobial
• Works well in colder temperatures without overheating